@font-face {
  font-family: 'Manrope';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url(assets/manrope-0.ttf) format('truetype');
}
@font-face {
  font-family: 'Manrope';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url(assets/manrope-1.ttf) format('truetype');
}
@font-face {
  font-family: 'Manrope';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url(assets/manrope-2.ttf) format('truetype');
}
@font-face {
  font-family: 'Manrope';
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url(assets/manrope-3.ttf) format('truetype');
}

:root{--red:#c91c2b;--ink:#191c1e;--muted:#616569;--paper:#f8f8f5;--line:#d9dad6}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:30px}body{margin:0;background:var(--paper);color:var(--ink);font-family:Manrope,Arial,sans-serif;font-size:16px;line-height:1.65}a{color:inherit;text-decoration:none}a,summary{ -webkit-tap-highlight-color:transparent}a:focus-visible,summary:focus-visible{outline:3px solid var(--red);outline-offset:6px}::selection{background:var(--red);color:white}.skip{position:absolute;left:20px;top:-100px;background:white;padding:12px;z-index:10}.skip:focus{top:10px}.header{max-width:1600px;margin:auto;display:flex;align-items:center;justify-content:space-between;gap:24px;padding:25px 5.2%;border-bottom:1px solid var(--line)}.brand{display:flex;align-items:center;gap:17px;font-size:14px;font-weight:700;letter-spacing:.12em;line-height:1.4}.brand small{display:block;font-size:10px;letter-spacing:.095em;color:var(--muted);font-weight:500;margin-top:6px}.brand-mark{font:32px Georgia,serif;letter-spacing:-3px;position:relative;padding-right:3px}.brand-mark span{position:absolute;height:3px;background:var(--red);width:24px;bottom:-5px;left:2px}.header nav{display:flex;gap:30px;font-size:14px}.header nav a:hover,footer a:hover{color:var(--red)}.header-contact{font-size:14px;font-weight:700;border-bottom:1px solid var(--red);padding-bottom:4px;white-space:nowrap}.hero{display:grid;grid-template-columns:1.04fr 1fr;max-width:1600px;margin:auto;min-height:700px}.hero-copy{padding:73px 6% 40px 10%;display:flex;flex-direction:column;align-items:flex-start;justify-content:center}.eyebrow{font-size:12px;letter-spacing:.13em;line-height:1.7;font-weight:700;margin:0 0 32px}.hero .eyebrow{display:flex;align-items:center;gap:12px;font-size:11px;letter-spacing:.085em}.eyebrow>span{height:7px;width:7px;background:var(--red);flex-shrink:0}h1,h2{font-family:Georgia,'Times New Roman',serif;font-weight:400;letter-spacing:-.04em;line-height:1.15;margin:0}h1{font-size:clamp(42px,4.15vw,67px)}em{font-style:normal;color:var(--red)}.hero-description{max-width:390px;color:var(--muted);margin:28px 0 30px;line-height:1.85}.button{display:inline-flex;align-items:center;justify-content:space-between;gap:38px;background:var(--red);color:#fff;padding:18px 24px;font-size:14px;font-weight:600;transition:background .2s,transform .2s}.button:hover{background:#ac1724;transform:translateY(-2px)}.button>span{font-size:23px;line-height:1}.hero-signature{display:flex;gap:17px;align-items:center;margin-top:47px}.short-line{width:34px;height:1px;background:var(--red)}.hero-signature p{font-size:14px;line-height:1.6;margin:0}.hero-signature small{display:block;font-size:12px;color:var(--muted);margin-top:4px}.hero-photo{position:relative;min-height:700px;background:#192b32;overflow:hidden}.hero-photo img{width:100%;height:100%;display:block;object-fit:cover;object-position:52% 38%;position:absolute}.photo-caption{position:absolute;bottom:0;left:0;right:0;padding:44px 25px 22px;display:flex;justify-content:space-between;gap:20px;background:linear-gradient(transparent,rgba(0,0,0,.65));color:white;font-size:10px;letter-spacing:.12em}.intro-strip{background:var(--ink);color:white;display:flex;align-items:center;justify-content:space-between;gap:36px;padding:30px 5.2%}.intro-strip>span{font-size:11px;letter-spacing:.12em;white-space:nowrap;color:#bfc1c2}.intro-strip p{font-size:15px;margin:0}.section{padding:104px max(5.2%,calc((100vw - 1434px)/2));}.section-heading{display:grid;grid-template-columns:1fr 2.2fr;gap:35px;margin-bottom:55px}.section-heading .eyebrow{padding-top:8px;color:var(--muted)}h2{font-size:clamp(36px,3.5vw,54px)}.section-lead{color:var(--muted);max-width:580px;margin:23px 0 0}.goal-grid{display:grid;grid-template-columns:repeat(4,1fr);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.goal{padding:30px 24px 26px;border-right:1px solid var(--line);display:flex;flex-direction:column;transition:background .2s}.goal:first-child{padding-left:0}.goal:last-child{border:0;padding-right:0}.goal:hover{background:#f0f0ec}.card-top{min-height:66px}.number{display:block;font-family:Georgia,serif;color:var(--red);font-size:23px;margin-bottom:14px}.tag{font-size:10px;letter-spacing:.055em;font-weight:700;display:block;line-height:1.65;min-height:33px}.goal h3{font-family:Georgia,serif;font-size:28px;line-height:1.2;font-weight:400;letter-spacing:-.025em;margin:23px 0 16px}.goal>p{font-size:14px;line-height:1.9;color:var(--muted);margin:0 0 25px;flex:1}.goal-result{border-top:1px solid var(--line);padding-top:20px;font-size:12px;font-weight:700}.goal-result span{display:block;font-weight:400;font-size:13px;color:var(--muted);margin-top:9px;line-height:1.8;min-height:118px}.goal>a{font-size:12px;display:flex;align-items:center;gap:15px;justify-content:space-between;margin-top:25px;line-height:1.6;font-weight:600}.goal>a span{color:var(--red);font-size:24px}.goal>a:hover{color:var(--red)}.approach{background:var(--ink);color:#f8f8f5;display:grid;grid-template-columns:1.05fr 1fr;gap:9%}.approach .eyebrow{color:#bbbfc1}.approach h2 em{color:#f16570}.approach-title>p:not(.eyebrow){color:#bfc3c5;max-width:400px;margin:25px 0 0}.approach-note{display:block;font-size:10px;letter-spacing:.12em;color:#999fa3;margin-top:64px}.steps article{display:flex;gap:30px;border-top:1px solid #434649;padding:28px 0}.steps article:last-child{padding-bottom:0}.steps article>span{color:#ed6671;font-size:12px;padding-top:3px}.steps h3{font-size:18px;font-weight:500;line-height:1.4;margin:0 0 12px}.steps p{font-size:14px;color:#bfc3c5;line-height:1.9;margin:0}.coach{display:grid;grid-template-columns:1fr 1.45fr;gap:9%}.coach-name h2{font-size:clamp(48px,5.7vw,82px)}.coach-location{display:block;font-size:10px;letter-spacing:.1em;color:var(--muted);margin-top:28px}.coach-info>h3{font-family:Georgia,serif;font-weight:400;font-size:31px;line-height:1.3;letter-spacing:-.025em;margin:0 0 25px}.coach-info>p{color:var(--muted);font-size:15px;line-height:1.9}.credentials{display:grid;grid-template-columns:1fr 1fr 1.15fr;gap:22px;padding:27px 0 30px;margin-top:32px;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.credentials strong{font-family:Georgia,serif;font-weight:400;font-size:45px;line-height:1.2;color:var(--red);display:block}.credentials span{display:block;font-size:12px;color:var(--muted);line-height:1.7;max-width:150px;margin-top:8px}.bio{font-size:13px}.bio summary{list-style:none;display:flex;align-items:center;justify-content:space-between;gap:20px;cursor:pointer;padding:22px 0}.bio summary::-webkit-details-marker{display:none}.bio summary>span{color:var(--red);font-size:24px;transition:transform .2s}.bio[open] summary>span{transform:rotate(45deg)}.bio>div{color:var(--muted);padding:0 0 5px}.contact{background:var(--red);color:white;display:grid;grid-template-columns:1.3fr 1fr;gap:8%;align-items:center;padding-top:80px;padding-bottom:80px}.contact h2{font-size:clamp(36px,3.35vw,50px)}.contact h2 em{color:white}.contact .eyebrow{color:#ffd5d8;margin-bottom:26px}.contact>div>p:not(.eyebrow){font-size:15px;line-height:1.85;margin-top:25px;color:#ffe1e4}.contact-action{padding-left:9%;border-left:1px solid #e66c75;display:flex;align-items:flex-start;flex-direction:column}.contact-label{font-size:10px;letter-spacing:.12em}.phone{font-size:clamp(22px,2.5vw,36px);font-family:Georgia,serif;white-space:nowrap;margin:15px 0 23px;line-height:1.3}.light{background:white;color:var(--ink);font-size:13px;padding:17px 22px;gap:26px}.light:hover{background:#f1e9e9}.contact-action>p{font-size:12px!important;line-height:1.8!important;margin-bottom:0}footer{padding:28px 5.2%;display:flex;justify-content:space-between;gap:25px;font-size:11px;color:var(--muted)}footer>a:first-child{font-weight:700;letter-spacing:.12em;color:var(--ink)}
@media(min-width:1600px){.intro-strip{padding-left:calc((100vw - 1434px)/2);padding-right:calc((100vw - 1434px)/2)}}
@media(max-width:1100px){.header nav{gap:18px}.brand small{font-size:9px}.hero{min-height:610px}.hero-photo{min-height:610px}.hero-copy{padding-top:48px;padding-bottom:40px}.hero .eyebrow{font-size:10px;max-width:260px}.hero-description{font-size:15px}.goal-grid{grid-template-columns:repeat(2,1fr)}.goal{padding:28px!important}.goal:nth-child(2){border-right:0}.goal:nth-child(-n+2){border-bottom:1px solid var(--line)}.goal-result span{min-height:70px}.tag{min-height:0}.goal h3{font-size:30px}.section{padding-top:78px;padding-bottom:78px}.header-contact{font-size:12px}.approach{gap:6%}.contact{gap:5%}.contact-action{padding-left:8%}.light{gap:15px}}
@media(max-width:760px){html{scroll-padding-top:15px}.header{padding:22px 6%;gap:15px}.header nav{display:none}.brand{font-size:12px;gap:12px}.brand small{font-size:8px;max-width:165px}.brand-mark{font-size:28px}.header-contact{font-size:11px}.hero{grid-template-columns:1fr;min-height:0}.hero-copy{padding:45px 6% 35px}.hero .eyebrow{max-width:none;font-size:10px;margin-bottom:27px}.hero h1{font-size:clamp(39px,7.8vw,59px);line-height:1.13}.hero-description{margin:23px 0;max-width:460px}.button{padding:16px 21px}.hero-signature{margin-top:28px}.hero-photo{min-height:0;height:auto;aspect-ratio:1 / 1.03;margin:0 6% 28px}.hero-photo img{object-position:center 30%}.photo-caption{font-size:8px;padding:40px 16px 17px}.intro-strip{display:block;padding:26px 6%}.intro-strip>span{font-size:10px}.intro-strip p{font-size:14px;margin-top:9px;max-width:450px}.section{padding:62px 6%}.section-heading{grid-template-columns:1fr;gap:0;margin-bottom:34px}.section-heading .eyebrow{padding:0;margin-bottom:22px}h2{font-size:36px}.section-lead{font-size:15px}.goal{padding:23px 17px!important}.goal:nth-child(odd){padding-left:0!important}.goal:nth-child(even){padding-right:0!important}.goal h3{font-size:26px}.goal>p{font-size:13px}.tag{font-size:9px;min-height:32px}.goal-result span{font-size:12px;min-height:115px}.goal>a{font-size:11px;gap:8px}.approach,.coach,.contact{grid-template-columns:1fr;gap:40px}.approach-note{margin-top:30px}.steps article{gap:21px}.coach-name h2{font-size:53px}.coach-name h2{max-width:390px}.coach-info>h3{font-size:29px}.credentials{gap:16px}.credentials strong{font-size:40px}.credentials span{font-size:11px}.contact h2{font-size:39px}.contact-action{padding:28px 0 0;border-left:0;border-top:1px solid #e66c75}.phone{font-size:33px}.contact .eyebrow{font-size:11px}.contact>div>p:not(.eyebrow){font-size:14px}.contact{gap:30px}.contact-action .button{width:auto}footer{padding:25px 6%;flex-wrap:wrap;gap:14px}footer span{order:3;width:100%;font-size:10px}footer>a:last-child{margin-left:auto}}
@media(max-width:390px){.header-contact{font-size:10px}.brand small{max-width:130px;font-size:7px}.hero h1{font-size:35px}.hero .eyebrow{font-size:9px}.goal-grid{grid-template-columns:1fr}.goal{padding:25px 0!important;border-right:0;border-bottom:1px solid var(--line)}.goal-result span{min-height:0}.goal h3{font-size:30px}.goal>p{font-size:15px}.goal-result span{font-size:14px}.tag{min-height:0}.goal>a{font-size:13px}.contact h2{font-size:34px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}

.brand small,.eyebrow,.hero .eyebrow,.photo-caption,.intro-strip>span,.tag,.approach-note,.coach-location,.contact-label,footer,footer span,.contact .eyebrow{font-size:12px}.brand small{letter-spacing:.025em}.goal>a{font-size:14px}.goal>p{font-size:16px}.goal-result span{font-size:14px}.tag{min-height:40px}.goal-result span{min-height:130px}@media(max-width:1100px){.brand small{max-width:200px}.header nav{gap:18px}.goal-result span{min-height:90px}}@media(max-width:760px){.brand small{display:none}.header-contact{font-size:12px}.hero .eyebrow{font-size:12px}.photo-caption{flex-wrap:wrap}.goal-grid{grid-template-columns:1fr}.goal{padding:27px 0!important;border-right:0;border-bottom:1px solid var(--line)}.goal:last-child{border-bottom:0}.tag,.goal-result span{min-height:0}.goal h3{font-size:32px}.goal h3{max-width:400px}.tag{font-size:12px}.goal>a{margin-top:19px}.card-top{min-height:0}.number{margin-bottom:8px}.goal>p{margin-bottom:20px}}

/* Portrait composition and swimming atmosphere */
.hero{position:relative;isolation:isolate;display:block;min-height:740px;overflow:hidden}
.hero-copy{position:relative;z-index:2;width:57%;min-height:740px;padding:65px 0 48px 5.2%;justify-content:center;pointer-events:none}
.hero-copy a{pointer-events:auto}.hero-copy h1{font-size:clamp(42px,4.15vw,67px)}
.hero-photo{position:absolute;z-index:0;inset:0 0 0 20%;min-height:0;width:80%;height:100%;background:none;overflow:hidden;mask-image:linear-gradient(to right,transparent 0%,rgba(0,0,0,.025) 22%,rgba(0,0,0,.08) 35%,rgba(0,0,0,.62) 53%,#000 68%);-webkit-mask-image:linear-gradient(to right,transparent 0%,rgba(0,0,0,.025) 22%,rgba(0,0,0,.08) 35%,rgba(0,0,0,.62) 53%,#000 68%)}
.hero-photo img{object-fit:cover;object-position:center 25%;width:100%;height:100%}
.photo-caption{justify-content:flex-end;gap:22px}.photo-caption span:first-child{display:none}
.hero-description{max-width:385px}.hero-pools{font-size:13px;color:var(--muted);margin:21px 0 0;max-width:390px}.hero-pools strong{font-weight:600;color:var(--ink)}.hero-signature{margin-top:25px}
.approach{position:relative;isolation:isolate;background:#101b22;overflow:hidden}
.approach:before{content:"";position:absolute;inset:0;z-index:-2;background:url('assets/swimmer-background.png') center center / cover no-repeat}
.approach:after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(10,18,24,.89),rgba(10,18,24,.7) 48%,rgba(10,18,24,.76))}
.approach-title>p:not(.eyebrow),.steps p{color:#f0f2f3}.approach-note,.approach .eyebrow{color:#d9dfe2}.steps article{border-color:#64717a}.steps h3{color:#fff}
@media(max-width:1100px) and (min-width:761px){.hero,.hero-copy{min-height:680px}.hero-copy{width:61%;padding-top:45px;padding-bottom:42px}.hero-photo{left:17%;width:83%}.hero-copy h1{font-size:clamp(40px,4.6vw,51px)}}
@media(max-width:760px){.hero{min-height:0;display:flex;flex-direction:column}.hero-copy{min-height:0;width:100%;padding:44px 6% 40px}.hero-copy h1{font-size:clamp(36px,7.8vw,59px)}.hero-photo{position:relative;inset:auto;width:100%;height:auto;aspect-ratio:1/1.12;margin:-30px 0 0;mask-image:linear-gradient(to bottom,transparent,#000 25%);-webkit-mask-image:linear-gradient(to bottom,transparent,#000 25%)}.hero-photo img{object-position:center 27%}.hero-signature{margin-top:24px}.hero-pools{font-size:13px}.approach:before{background-position:65% center}.approach:after{background:rgba(10,18,24,.82)}.photo-caption{padding-right:6%}}

/* Original portrait preserved; retouch confined to the chest logo. */
.hero-photo{mask-image:linear-gradient(to right,transparent 0%,rgba(0,0,0,.02) 20%,rgba(0,0,0,.12) 32%,#000 44%);-webkit-mask-image:linear-gradient(to right,transparent 0%,rgba(0,0,0,.02) 20%,rgba(0,0,0,.12) 32%,#000 44%)}
.portrait-source{position:absolute;width:100%;aspect-ratio:1086/1448;top:25%;transform:translateY(-25%)}
.hero-photo .portrait-source img{position:absolute;inset:0;width:100%;height:100%;object-fit:fill}
.hero-photo .polo-patch{mask-image:linear-gradient(to right,transparent 66%,#000 68%,#000 80%,transparent 82%),linear-gradient(to bottom,transparent 46%,#000 48%,#000 52%,transparent 54%);mask-composite:intersect;-webkit-mask-image:linear-gradient(to right,transparent 66%,#000 68%,#000 80%,transparent 82%),linear-gradient(to bottom,transparent 46%,#000 48%,#000 52%,transparent 54%);-webkit-mask-composite:source-in}
.pools{border-top:1px solid var(--line)}.pool-grid{display:grid;grid-template-columns:1fr 1fr;border-top:1px solid var(--line);border-bottom:1px solid var(--line)}.pool-grid article{padding:32px 40px 34px 0}.pool-grid article+article{border-left:1px solid var(--line);padding-left:40px}.pool-grid .eyebrow{color:var(--muted)}.pool-grid h3{font:400 35px/1.2 Georgia,serif;margin:18px 0}.pool-grid p{max-width:430px;color:var(--muted)}.pool-grid a{display:inline-block;color:var(--red);font-size:14px;font-weight:600;margin-top:10px}.pool-note{font-size:14px;color:var(--muted);margin:25px 0 0}
@media(max-width:1100px){.header nav{gap:14px;font-size:13px}}
@media(max-width:760px){.hero-photo{mask-image:linear-gradient(to bottom,transparent,#000 8%);-webkit-mask-image:linear-gradient(to bottom,transparent,#000 8%)}.portrait-source{top:0;transform:none}.pool-grid{grid-template-columns:1fr}.pool-grid article,.pool-grid article+article{padding:27px 0;border-left:0}.pool-grid article+article{border-top:1px solid var(--line)}.pool-grid h3{font-size:31px}}

.credentials{grid-template-columns:repeat(2,minmax(0,1fr));gap:26px 24px}.credentials span{max-width:220px}